/* ==========================================================================
   Russell Clark — 30-Week Metabolic Reset
   Design system inspired by cfpweightloss.com: medical, approachable, clean
   ========================================================================== */

:root {
  /* Core palette — medical teal + navy + cream */
  --color-teal-900: #0a4f52;
  --color-teal-800: #0b5f63;
  --color-teal-700: #0d7377;
  --color-teal-600: #14919b;
  --color-teal-500: #1aa6b0;
  --color-teal-100: #e6f6f7;
  --color-teal-50: #f0fafa;

  --color-navy-900: #0b1c2c;
  --color-navy-800: #12263a;
  --color-navy-700: #1a334d;
  --color-navy-100: #e8eef4;

  --color-cream: #f7f4ef;
  --color-cream-dark: #ebe6dc;
  --color-white: #ffffff;
  --color-sand: #faf8f5;

  --color-gold: #c9a227;
  --color-gold-soft: #f5edd0;
  --color-coral: #c45c4a;
  --color-success: #2d8a5e;

  --color-text: #1a2a36;
  --color-text-muted: #5a6b78;
  --color-text-light: #7a8a96;
  --color-border: #e2e8ed;
  --color-border-soft: #eef2f5;

  /* Typography */
  --font-sans: "DM Sans", system-ui, -apple-system, sans-serif;
  --font-serif: "Fraunces", "Georgia", serif;

  /* Spacing & layout */
  --container: 1120px;
  --container-narrow: 720px;
  --section-y: clamp(4rem, 8vw, 6.5rem);
  --radius-sm: 8px;
  --radius: 12px;
  --radius-lg: 20px;
  --radius-xl: 28px;
  --radius-full: 9999px;

  /* Shadows */
  --shadow-sm: 0 1px 2px rgba(11, 28, 44, 0.05);
  --shadow: 0 4px 16px rgba(11, 28, 44, 0.07);
  --shadow-md: 0 8px 30px rgba(11, 28, 44, 0.1);
  --shadow-lg: 0 16px 48px rgba(11, 28, 44, 0.12);
  --shadow-teal: 0 8px 28px rgba(13, 115, 119, 0.25);

  /* Motion */
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --duration: 0.35s;
}

/* Reset ------------------------------------------------------------------- */
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  line-height: 1.65;
  color: var(--color-text);
  background: var(--color-white);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-teal-700);
  text-decoration: none;
  transition: color var(--duration) var(--ease);
}

a:hover {
  color: var(--color-teal-900);
}

ul, ol {
  list-style: none;
}

button,
input,
select,
textarea {
  font: inherit;
  color: inherit;
}

/* Utilities --------------------------------------------------------------- */
.container {
  width: min(100% - 2.5rem, var(--container));
  margin-inline: auto;
}

.container--narrow {
  width: min(100% - 2.5rem, var(--container-narrow));
  margin-inline: auto;
}

.section {
  padding-block: var(--section-y);
}

.section--cream {
  background: var(--color-cream);
}

.section--teal {
  background: linear-gradient(160deg, var(--color-teal-800) 0%, var(--color-navy-900) 100%);
  color: var(--color-white);
}

.section--navy {
  background: var(--color-navy-900);
  color: var(--color-white);
}

.section__eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.8125rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-teal-700);
  margin-bottom: 1rem;
}

.section--teal .section__eyebrow,
.section--navy .section__eyebrow {
  color: var(--color-teal-500);
}

.section__eyebrow::before {
  content: "";
  width: 1.5rem;
  height: 2px;
  background: currentColor;
  border-radius: 1px;
}

.section__title {
  font-family: var(--font-serif);
  font-size: clamp(1.85rem, 4vw, 2.75rem);
  font-weight: 550;
  line-height: 1.2;
  letter-spacing: -0.02em;
  color: var(--color-navy-900);
  margin-bottom: 1rem;
}

.section--teal .section__title,
.section--navy .section__title {
  color: var(--color-white);
}

.section__lead {
  font-size: 1.125rem;
  color: var(--color-text-muted);
  max-width: 38rem;
  line-height: 1.7;
}

.section--teal .section__lead,
.section--navy .section__lead {
  color: rgba(255, 255, 255, 0.8);
}

.section__header {
  text-align: center;
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
}

.section__header .section__lead {
  margin-inline: auto;
}

.text-center { text-align: center; }
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

/* Buttons ----------------------------------------------------------------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.95rem 1.75rem;
  font-weight: 600;
  font-size: 1rem;
  line-height: 1.2;
  border: 2px solid transparent;
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: all var(--duration) var(--ease);
  text-decoration: none;
  white-space: nowrap;
}

.btn--primary {
  background: var(--color-teal-700);
  color: var(--color-white);
  box-shadow: var(--shadow-teal);
}

.btn--primary:hover {
  background: var(--color-teal-900);
  color: var(--color-white);
  transform: translateY(-1px);
  box-shadow: 0 12px 32px rgba(13, 115, 119, 0.35);
}

.btn--secondary {
  background: var(--color-white);
  color: var(--color-teal-800);
  border-color: var(--color-border);
}

.btn--secondary:hover {
  border-color: var(--color-teal-600);
  color: var(--color-teal-800);
}

.btn--outline-light {
  background: transparent;
  color: var(--color-white);
  border-color: rgba(255, 255, 255, 0.45);
}

.btn--outline-light:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: var(--color-white);
  color: var(--color-white);
}

.btn--gold {
  background: linear-gradient(135deg, #d4af37 0%, #c9a227 100%);
  color: var(--color-navy-900);
  box-shadow: 0 8px 24px rgba(201, 162, 39, 0.35);
}

.btn--gold:hover {
  transform: translateY(-1px);
  color: var(--color-navy-900);
  box-shadow: 0 12px 32px rgba(201, 162, 39, 0.45);
}

.btn--lg {
  padding: 1.1rem 2.1rem;
  font-size: 1.0625rem;
}

.btn--block {
  width: 100%;
}

.btn-group {
  display: flex;
  flex-wrap: wrap;
  gap: 0.875rem;
  align-items: center;
}

/* Nav --------------------------------------------------------------------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border-soft);
  transition: box-shadow var(--duration) var(--ease);
}

.site-header.is-scrolled {
  box-shadow: var(--shadow-sm);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 4.25rem;
  gap: 1rem;
}

.nav__logo {
  display: flex;
  flex-direction: column;
  line-height: 1.15;
  color: var(--color-navy-900);
  text-decoration: none;
}

.nav__logo-name {
  font-family: var(--font-serif);
  font-weight: 600;
  font-size: 1.125rem;
  letter-spacing: -0.02em;
}

.nav__logo-tag {
  font-size: 0.6875rem;
  font-weight: 500;
  color: var(--color-teal-700);
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.nav__links {
  display: none;
  align-items: center;
  gap: 1.75rem;
}

.nav__links a {
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--color-text-muted);
  text-decoration: none;
}

.nav__links a:hover {
  color: var(--color-teal-700);
}

.nav__cta {
  display: none;
}

.nav__toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
}

.nav__toggle span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--color-navy-900);
  border-radius: 1px;
  transition: transform var(--duration) var(--ease);
}

.nav__mobile {
  display: none;
  flex-direction: column;
  gap: 0.25rem;
  padding: 0.5rem 0 1.25rem;
  border-top: 1px solid var(--color-border-soft);
}

.nav__mobile.is-open {
  display: flex;
}

.nav__mobile a {
  padding: 0.75rem 0.25rem;
  font-weight: 500;
  color: var(--color-text);
  text-decoration: none;
}

.nav__mobile .btn {
  margin-top: 0.5rem;
}

@media (min-width: 900px) {
  .nav__links,
  .nav__cta {
    display: flex;
  }
  .nav__toggle {
    display: none;
  }
}

/* Hero -------------------------------------------------------------------- */
.hero {
  position: relative;
  padding-block: clamp(3rem, 7vw, 5.5rem) clamp(4rem, 8vw, 6rem);
  background:
    radial-gradient(ellipse 80% 60% at 90% 10%, rgba(26, 166, 176, 0.12) 0%, transparent 55%),
    radial-gradient(ellipse 50% 40% at 10% 90%, rgba(201, 162, 39, 0.08) 0%, transparent 50%),
    var(--color-sand);
  overflow: hidden;
}

.hero__grid {
  display: grid;
  gap: 3rem;
  align-items: center;
}

@media (min-width: 960px) {
  .hero__grid {
    grid-template-columns: 1.1fr 0.9fr;
    gap: 3.5rem;
  }
}

.hero__badge {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.4rem 0.9rem;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-full);
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--color-teal-800);
  margin-bottom: 1.5rem;
  box-shadow: var(--shadow-sm);
}

.hero__badge-dot {
  width: 8px;
  height: 8px;
  background: var(--color-success);
  border-radius: 50%;
  animation: pulse 2s ease infinite;
}

@keyframes pulse {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.5; }
}

.hero__title {
  font-family: var(--font-serif);
  font-size: clamp(2.25rem, 5.5vw, 3.5rem);
  font-weight: 550;
  line-height: 1.12;
  letter-spacing: -0.03em;
  color: var(--color-navy-900);
  margin-bottom: 1.25rem;
}

.hero__title em {
  font-style: italic;
  color: var(--color-teal-700);
}

.hero__sub {
  font-size: 1.125rem;
  color: var(--color-text-muted);
  max-width: 34rem;
  margin-bottom: 2rem;
  line-height: 1.7;
}

.hero__meta {
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
  margin-top: 2rem;
  padding-top: 1.75rem;
  border-top: 1px solid var(--color-border);
}

.hero__meta-item {
  display: flex;
  flex-direction: column;
  gap: 0.15rem;
}

.hero__meta-value {
  font-family: var(--font-serif);
  font-size: 1.375rem;
  font-weight: 600;
  color: var(--color-navy-900);
}

.hero__meta-label {
  font-size: 0.8125rem;
  color: var(--color-text-light);
}

/* Hero visual — photo + book */
.hero__visual {
  position: relative;
  display: flex;
  justify-content: center;
  align-items: flex-end;
  min-height: 420px;
}

.hero__photo-frame {
  position: relative;
  width: min(100%, 380px);
  aspect-ratio: 4 / 5;
  border-radius: var(--radius-xl);
  overflow: hidden;
  background: linear-gradient(145deg, var(--color-teal-100) 0%, var(--color-navy-100) 100%);
  box-shadow: var(--shadow-lg);
  border: 4px solid var(--color-white);
}

.hero__photo-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
}

.hero__photo-placeholder {
  width: 100%;
  height: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  padding: 2rem;
  text-align: center;
  background:
    linear-gradient(160deg, var(--color-teal-700) 0%, var(--color-navy-900) 100%);
  color: var(--color-white);
}

.hero__photo-placeholder .initials {
  width: 96px;
  height: 96px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.15);
  border: 2px solid rgba(255, 255, 255, 0.35);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-serif);
  font-size: 2rem;
  font-weight: 600;
}

.hero__photo-placeholder p {
  font-size: 0.875rem;
  opacity: 0.85;
  max-width: 12rem;
}

.hero__photo-caption {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 2.5rem 1.25rem 1.25rem;
  background: linear-gradient(transparent, rgba(11, 28, 44, 0.85));
  color: var(--color-white);
}

.hero__photo-caption strong {
  display: block;
  font-size: 1.0625rem;
}

.hero__photo-caption span {
  font-size: 0.8125rem;
  opacity: 0.85;
}

.hero__book {
  position: absolute;
  bottom: -0.5rem;
  right: max(0px, calc(50% - 220px));
  width: 132px;
  background: var(--color-white);
  border-radius: var(--radius);
  box-shadow: var(--shadow-md);
  padding: 0.5rem;
  border: 1px solid var(--color-border-soft);
  transform: rotate(4deg);
  transition: transform var(--duration) var(--ease), box-shadow var(--duration) var(--ease);
  text-decoration: none;
  color: inherit;
  display: block;
}

.hero__book:hover {
  transform: rotate(0deg) scale(1.04);
  box-shadow: var(--shadow-lg);
  color: inherit;
}

.hero__book-img {
  width: 100%;
  aspect-ratio: 3 / 4;
  object-fit: cover;
  border-radius: 6px;
  display: block;
  background: var(--color-cream);
}

.hero__book-cover {
  aspect-ratio: 3 / 4;
  border-radius: 6px;
  background: linear-gradient(160deg, var(--color-navy-800) 0%, var(--color-teal-800) 100%);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 0.75rem;
  text-align: center;
  color: var(--color-white);
  gap: 0.35rem;
}

.hero__book-label {
  font-size: 0.6875rem;
  font-weight: 700;
  text-align: center;
  margin-top: 0.45rem;
  color: var(--color-teal-800);
  letter-spacing: 0.02em;
}

/* Trust bar --------------------------------------------------------------- */
.trust-bar {
  background: var(--color-white);
  border-block: 1px solid var(--color-border-soft);
  padding: 1.25rem 0;
}

.trust-bar__grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1.5rem 2.5rem;
  align-items: center;
}

.trust-bar__item {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--color-text-muted);
}

.trust-bar__icon {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--color-teal-50);
  color: var(--color-teal-700);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.trust-bar__icon svg {
  width: 18px;
  height: 18px;
}

/* Story ------------------------------------------------------------------- */
.story__grid {
  display: grid;
  gap: 3rem;
  align-items: start;
}

@media (min-width: 900px) {
  .story__grid {
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
  }
}

.story__content p {
  margin-bottom: 1.15rem;
  color: var(--color-text-muted);
}

.story__content p strong {
  color: var(--color-text);
  font-weight: 600;
}

.story__quote {
  margin-top: 1.75rem;
  padding: 1.5rem 1.5rem 1.5rem 1.75rem;
  background: var(--color-teal-50);
  border-left: 3px solid var(--color-teal-700);
  border-radius: 0 var(--radius) var(--radius) 0;
  font-family: var(--font-serif);
  font-size: 1.125rem;
  font-style: italic;
  color: var(--color-navy-800);
  line-height: 1.55;
}

.story__proof {
  display: grid;
  gap: 1rem;
}

.proof-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
  box-shadow: var(--shadow-sm);
}

.proof-card--highlight {
  background: linear-gradient(145deg, var(--color-teal-800), var(--color-navy-900));
  border: none;
  color: var(--color-white);
}

.proof-card__stat {
  font-family: var(--font-serif);
  font-size: 2.5rem;
  font-weight: 600;
  line-height: 1;
  color: var(--color-teal-700);
  margin-bottom: 0.35rem;
}

.proof-card--highlight .proof-card__stat {
  color: var(--color-gold);
}

.proof-card__label {
  font-size: 0.9375rem;
  font-weight: 600;
  color: var(--color-navy-900);
  margin-bottom: 0.35rem;
}

.proof-card--highlight .proof-card__label {
  color: var(--color-white);
}

.proof-card__desc {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  line-height: 1.5;
}

.proof-card--highlight .proof-card__desc {
  color: rgba(255, 255, 255, 0.75);
}

.proof-grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

/* Meet your coaches ------------------------------------------------------- */
.coaches-grid {
  display: grid;
  gap: 1.75rem;
  margin-bottom: 2.75rem;
}

@media (min-width: 800px) {
  .coaches-grid {
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
  }
}

.coach-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: box-shadow var(--duration) var(--ease), transform var(--duration) var(--ease);
}

.coach-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.coach-card__photo {
  aspect-ratio: 4 / 5;
  overflow: hidden;
  background: linear-gradient(145deg, var(--color-teal-100), var(--color-navy-100));
}

.coach-card__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
}

.coach-card__body {
  padding: 1.5rem 1.5rem 1.75rem;
  display: flex;
  flex-direction: column;
  flex: 1;
}

.coach-card__role {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  color: var(--color-teal-700);
  margin-bottom: 0.4rem;
}

.coach-card__name {
  font-family: var(--font-serif);
  font-size: 1.45rem;
  font-weight: 550;
  color: var(--color-navy-900);
  line-height: 1.2;
  margin-bottom: 0.35rem;
}

.coach-card__creds {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--color-text-muted);
  margin-bottom: 0.9rem;
  line-height: 1.45;
}

.coach-card__bio {
  font-size: 0.95rem;
  color: var(--color-text-muted);
  line-height: 1.65;
  margin-bottom: 1.15rem;
  flex: 1;
}

.coach-card__bio strong {
  color: var(--color-text);
  font-weight: 600;
}

.coach-card__tags {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.coach-card__tags li {
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--color-teal-800);
  background: var(--color-teal-50);
  border: 1px solid rgba(13, 115, 119, 0.12);
  padding: 0.35rem 0.7rem;
  border-radius: var(--radius-full);
}

/* Book CTA band */
.book-cta {
  display: grid;
  gap: 1.75rem;
  align-items: center;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  padding: 1.5rem;
  box-shadow: var(--shadow-sm);
}

@media (min-width: 700px) {
  .book-cta {
    grid-template-columns: 160px 1fr;
    gap: 2rem;
    padding: 1.75rem 2rem;
  }
}

.book-cta__cover {
  width: min(160px, 42vw);
  margin-inline: auto;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.book-cta__cover img {
  width: 100%;
  display: block;
  aspect-ratio: 3 / 4;
  object-fit: cover;
}

.book-cta__title {
  font-family: var(--font-serif);
  font-size: clamp(1.35rem, 3vw, 1.75rem);
  color: var(--color-navy-900);
  margin-bottom: 0.65rem;
}

.book-cta__text {
  font-size: 0.975rem;
  color: var(--color-text-muted);
  line-height: 1.65;
  margin-bottom: 1.15rem;
  max-width: 36rem;
}

.book-cta__actions {
  flex-wrap: wrap;
}

/* Medical support options */
.medical-support__list {
  display: grid;
  gap: 0.65rem;
  margin: 1.25rem 0 1rem;
}

@media (min-width: 640px) {
  .medical-support__list {
    grid-template-columns: 1fr 1fr;
    gap: 0.75rem 1.25rem;
  }
}

.medical-support__list li {
  display: flex;
  flex-direction: column;
  gap: 0.15rem;
  padding: 0.85rem 1rem;
  background: var(--color-sand);
  border: 1px solid var(--color-border-soft);
  border-radius: var(--radius);
}

.medical-support__list strong {
  font-size: 0.9375rem;
  color: var(--color-navy-900);
  font-weight: 650;
}

.medical-support__list span {
  font-size: 0.8125rem;
  color: var(--color-text-muted);
}

.medical-support__fine {
  font-size: 0.8125rem !important;
  color: var(--color-text-light) !important;
  margin-top: 0.25rem;
}

/* Problem ----------------------------------------------------------------- */
.problem-grid {
  display: grid;
  gap: 1.25rem;
}

@media (min-width: 700px) {
  .problem-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.problem-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  transition: box-shadow var(--duration) var(--ease), transform var(--duration) var(--ease);
}

.problem-card:hover {
  box-shadow: var(--shadow);
  transform: translateY(-2px);
}

.problem-card__num {
  font-family: var(--font-serif);
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--color-coral);
  margin-bottom: 0.75rem;
}

.problem-card h3 {
  font-size: 1.125rem;
  font-weight: 650;
  color: var(--color-navy-900);
  margin-bottom: 0.65rem;
  line-height: 1.35;
}

.problem-card p {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

.problem-bridge {
  margin-top: 2.5rem;
  text-align: center;
  padding: 1.5rem 2rem;
  background: var(--color-gold-soft);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(201, 162, 39, 0.25);
}

.problem-bridge p {
  font-size: 1.0625rem;
  color: var(--color-navy-800);
  max-width: 40rem;
  margin-inline: auto;
}

.problem-bridge strong {
  color: var(--color-navy-900);
}

/* Solution ---------------------------------------------------------------- */
.solution-phases {
  display: grid;
  gap: 1.25rem;
  margin-top: 0.5rem;
}

@media (min-width: 800px) {
  .solution-phases {
    grid-template-columns: repeat(3, 1fr);
  }
}

.phase-card {
  position: relative;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  backdrop-filter: blur(8px);
}

.phase-card__week {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-gold);
  margin-bottom: 0.75rem;
}

.phase-card h3 {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 550;
  margin-bottom: 0.75rem;
  color: var(--color-white);
}

.phase-card p {
  font-size: 0.9375rem;
  color: rgba(255, 255, 255, 0.75);
  line-height: 1.6;
}

.phase-card ul {
  margin-top: 1rem;
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
}

.phase-card li {
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.85);
  padding-left: 1.25rem;
  position: relative;
}

.phase-card li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-teal-500);
  font-weight: 700;
}

/* Included ---------------------------------------------------------------- */
.included-grid {
  display: grid;
  gap: 1rem;
}

@media (min-width: 700px) {
  .included-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1000px) {
  .included-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.include-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  transition: border-color var(--duration) var(--ease), box-shadow var(--duration) var(--ease);
}

.include-card:hover {
  border-color: var(--color-teal-500);
  box-shadow: var(--shadow);
}

.include-card__icon {
  width: 44px;
  height: 44px;
  border-radius: var(--radius);
  background: var(--color-teal-50);
  color: var(--color-teal-700);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.include-card__icon svg {
  width: 22px;
  height: 22px;
}

.include-card h3 {
  font-size: 1rem;
  font-weight: 650;
  color: var(--color-navy-900);
  margin-bottom: 0.35rem;
}

.include-card p {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  line-height: 1.55;
}

.glp-note {
  margin-top: 2.5rem;
  padding: 1.75rem 2rem;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  display: grid;
  gap: 1rem;
  align-items: center;
}

@media (min-width: 700px) {
  .glp-note {
    grid-template-columns: auto 1fr;
    gap: 1.5rem;
  }
}

.glp-note__badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.5rem 1rem;
  background: var(--color-navy-100);
  color: var(--color-navy-800);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  border-radius: var(--radius-full);
  white-space: nowrap;
}

.glp-note h3 {
  font-size: 1.0625rem;
  font-weight: 650;
  color: var(--color-navy-900);
  margin-bottom: 0.35rem;
}

.glp-note p {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

/* How it works ------------------------------------------------------------ */
.journey {
  display: grid;
  gap: 0;
  counter-reset: step;
  position: relative;
}

@media (min-width: 800px) {
  .journey {
    grid-template-columns: repeat(4, 1fr);
    gap: 1.5rem;
  }

  .journey::before {
    content: "";
    position: absolute;
    top: 2rem;
    left: 12%;
    right: 12%;
    height: 2px;
    background: linear-gradient(90deg, var(--color-teal-100), var(--color-teal-500), var(--color-teal-100));
    z-index: 0;
  }
}

.journey-step {
  position: relative;
  z-index: 1;
  text-align: center;
  padding: 1.5rem 1rem;
}

.journey-step__num {
  width: 4rem;
  height: 4rem;
  margin-inline: auto  ;
  margin-bottom: 1.25rem;
  border-radius: 50%;
  background: var(--color-white);
  border: 3px solid var(--color-teal-600);
  color: var(--color-teal-800);
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 600;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: var(--shadow-sm);
}

.journey-step h3 {
  font-size: 1.0625rem;
  font-weight: 650;
  color: var(--color-navy-900);
  margin-bottom: 0.5rem;
}

.journey-step p {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  line-height: 1.55;
  max-width: 16rem;
  margin-inline: auto;
}

/* Results ----------------------------------------------------------------- */
.results-stats {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
  margin-bottom: 3rem;
}

@media (min-width: 700px) {
  .results-stats {
    grid-template-columns: repeat(4, 1fr);
  }
}

.stat-block {
  text-align: center;
  padding: 1.5rem 1rem;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
}

.stat-block__value {
  font-family: var(--font-serif);
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  font-weight: 600;
  color: var(--color-teal-700);
  line-height: 1.1;
  margin-bottom: 0.35rem;
}

.stat-block__label {
  font-size: 0.8125rem;
  color: var(--color-text-muted);
  font-weight: 500;
}

/* Before / after transformation photos */
.results-photos__heading {
  font-family: var(--font-serif);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 550;
  color: var(--color-navy-900);
  text-align: center;
  margin-bottom: 1.5rem;
}

.results-photos {
  display: grid;
  gap: 1.25rem;
  margin-bottom: 2.5rem;
  grid-template-columns: 1fr;
}

@media (min-width: 600px) {
  .results-photos {
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
  }
}

.result-photo {
  margin: 0;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: transform var(--duration) var(--ease), box-shadow var(--duration) var(--ease);
}

.result-photo:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.result-photo__img-wrap {
  position: relative;
  aspect-ratio: 1;
  overflow: hidden;
  background: var(--color-cream);
}

.result-photo__img-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 0.5s var(--ease);
}

.result-photo:hover .result-photo__img-wrap img {
  transform: scale(1.04);
}

.result-photo__caption {
  padding: 1rem 1.15rem 1.15rem;
  text-align: center;
}

.result-photo__caption strong {
  display: block;
  font-size: 1rem;
  font-weight: 650;
  color: var(--color-navy-900);
  margin-bottom: 0.2rem;
}

.result-photo__caption span {
  font-size: 0.8125rem;
  color: var(--color-text-muted);
}

.results-disclaimer {
  margin-top: 1.5rem;
  font-size: 0.8125rem;
  color: var(--color-text-light);
  padding-inline: 0.5rem;
  line-height: 1.5;
}

.testimonials {
  display: grid;
  gap: 1.25rem;
}

@media (min-width: 800px) {
  .testimonials {
    grid-template-columns: repeat(3, 1fr);
  }
}

.testimonial {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.testimonial__stars {
  color: var(--color-gold);
  font-size: 0.9rem;
  letter-spacing: 0.1em;
}

.testimonial__text {
  font-size: 0.975rem;
  color: var(--color-text-muted);
  line-height: 1.65;
  flex: 1;
}

.testimonial__author {
  display: flex;
  align-items: center;
  gap: 0.85rem;
  padding-top: 1rem;
  border-top: 1px solid var(--color-border-soft);
}

.testimonial__avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-teal-100), var(--color-navy-100));
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 0.875rem;
  color: var(--color-teal-800);
  flex-shrink: 0;
}

.testimonial__name {
  font-weight: 650;
  font-size: 0.9375rem;
  color: var(--color-navy-900);
}

.testimonial__meta {
  font-size: 0.8125rem;
  color: var(--color-text-light);
}

/* Pricing ----------------------------------------------------------------- */
.pricing-grid {
  display: grid;
  gap: 1.5rem;
  align-items: stretch;
}

@media (min-width: 900px) {
  .pricing-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.price-card {
  position: relative;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  padding: 2rem 1.75rem;
  display: flex;
  flex-direction: column;
  transition: transform var(--duration) var(--ease), box-shadow var(--duration) var(--ease);
}

.price-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.price-card--featured {
  border: 2px solid var(--color-teal-600);
  box-shadow: var(--shadow-lg);
  background: linear-gradient(180deg, var(--color-teal-50) 0%, var(--color-white) 28%);
}

@media (min-width: 900px) {
  .price-card--featured {
    transform: scale(1.04);
    z-index: 2;
  }
  .price-card--featured:hover {
    transform: scale(1.04) translateY(-4px);
  }
}

.price-card__badge {
  position: absolute;
  top: -0.75rem;
  left: 50%;
  transform: translateX(-50%);
  background: linear-gradient(135deg, var(--color-teal-700), var(--color-teal-600));
  color: var(--color-white);
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 0.4rem 1rem;
  border-radius: var(--radius-full);
  white-space: nowrap;
  box-shadow: var(--shadow-teal);
}

.price-card__tier {
  font-size: 0.8125rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-teal-700);
  margin-bottom: 0.5rem;
}

.price-card__name {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  font-weight: 550;
  color: var(--color-navy-900);
  margin-bottom: 0.35rem;
}

.price-card__duration {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  margin-bottom: 1.25rem;
}

.price-card__price {
  display: flex;
  align-items: baseline;
  gap: 0.25rem;
  margin-bottom: 0.35rem;
}

.price-card__amount {
  font-family: var(--font-serif);
  font-size: 2.75rem;
  font-weight: 600;
  color: var(--color-navy-900);
  letter-spacing: -0.02em;
  line-height: 1;
}

.price-card__period {
  font-size: 0.875rem;
  color: var(--color-text-light);
}

.price-card__value {
  font-size: 0.8125rem;
  color: var(--color-text-muted);
  margin-bottom: 1.5rem;
  min-height: 2.5rem;
}

.price-card__value s {
  color: var(--color-text-light);
}

.price-card__value strong {
  color: var(--color-success);
  font-weight: 650;
}

.price-card__features {
  display: flex;
  flex-direction: column;
  gap: 0.7rem;
  margin-bottom: 1.75rem;
  flex: 1;
}

.price-card__features li {
  font-size: 0.9rem;
  color: var(--color-text-muted);
  padding-left: 1.5rem;
  position: relative;
  line-height: 1.45;
}

.price-card__features li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.4rem;
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background: var(--color-teal-50);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='%230d7377' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M3.5 8.5l3 3 6-6'/%3E%3C/svg%3E");
  background-size: 16px;
}

.price-card__features li.is-bonus {
  color: var(--color-navy-800);
  font-weight: 550;
}

.price-card__features li.is-bonus::before {
  background-color: var(--color-gold-soft);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='%23c9a227' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M3.5 8.5l3 3 6-6'/%3E%3C/svg%3E");
}

.price-card__cta {
  margin-top: auto;
}

.pricing-guarantee {
  margin-top: 2.5rem;
  text-align: center;
  padding: 1.5rem;
  background: var(--color-white);
  border: 1px dashed var(--color-border);
  border-radius: var(--radius-lg);
  max-width: 36rem;
  margin-inline: auto;
}

.pricing-guarantee p {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
}

.pricing-guarantee strong {
  color: var(--color-navy-900);
}

/* Application form -------------------------------------------------------- */
.application {
  max-width: 640px;
  margin-inline: auto;
}

.application__intro {
  text-align: center;
  margin-bottom: 2rem;
}

.form-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  padding: clamp(1.75rem, 4vw, 2.5rem);
  box-shadow: var(--shadow-md);
}

.form-row {
  display: grid;
  gap: 1rem;
  margin-bottom: 1rem;
}

@media (min-width: 560px) {
  .form-row--2 {
    grid-template-columns: 1fr 1fr;
  }
}

.form-field {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}

.form-field label {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--color-navy-900);
}

.form-field label .req {
  color: var(--color-coral);
}

.form-field input,
.form-field select,
.form-field textarea {
  padding: 0.85rem 1rem;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius);
  background: var(--color-sand);
  transition: border-color var(--duration) var(--ease), box-shadow var(--duration) var(--ease);
  outline: none;
}

.form-field input:focus,
.form-field select:focus,
.form-field textarea:focus {
  border-color: var(--color-teal-600);
  box-shadow: 0 0 0 3px rgba(13, 115, 119, 0.12);
  background: var(--color-white);
}

.form-field textarea {
  min-height: 110px;
  resize: vertical;
}

.form-field .hint {
  font-size: 0.75rem;
  color: var(--color-text-light);
}

.form-checkbox {
  display: flex;
  gap: 0.75rem;
  align-items: flex-start;
  margin: 1.25rem 0 1.5rem;
  font-size: 0.875rem;
  color: var(--color-text-muted);
  line-height: 1.5;
}

.form-checkbox input {
  margin-top: 0.25rem;
  width: 1.1rem;
  height: 1.1rem;
  accent-color: var(--color-teal-700);
  flex-shrink: 0;
}

.form-status {
  display: none;
  margin-top: 1rem;
  padding: 1rem;
  border-radius: var(--radius);
  font-size: 0.9375rem;
  text-align: center;
}

.form-status.is-success {
  display: block;
  background: #e8f6ef;
  color: var(--color-success);
  border: 1px solid #b8e0c8;
}

.form-status.is-error {
  display: block;
  background: #fdecea;
  color: var(--color-coral);
  border: 1px solid #f5c4bd;
}

.form-note {
  margin-top: 1rem;
  text-align: center;
  font-size: 0.8125rem;
  color: var(--color-text-light);
}

/* FAQ --------------------------------------------------------------------- */
.faq-list {
  max-width: 720px;
  margin-inline: auto;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.faq-item {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  overflow: hidden;
}

.faq-item__q {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 1.15rem 1.25rem;
  background: none;
  border: none;
  cursor: pointer;
  text-align: left;
  font-weight: 600;
  font-size: 1rem;
  color: var(--color-navy-900);
  transition: background var(--duration) var(--ease);
}

.faq-item__q:hover {
  background: var(--color-sand);
}

.faq-item__icon {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: var(--color-teal-50);
  color: var(--color-teal-700);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 1.25rem;
  line-height: 1;
  transition: transform var(--duration) var(--ease), background var(--duration) var(--ease);
}

.faq-item.is-open .faq-item__icon {
  transform: rotate(45deg);
  background: var(--color-teal-700);
  color: var(--color-white);
}

.faq-item__a {
  display: none;
  padding: 0 1.25rem 1.25rem;
  font-size: 0.95rem;
  color: var(--color-text-muted);
  line-height: 1.7;
}

.faq-item.is-open .faq-item__a {
  display: block;
}

.risk-reversal {
  margin-top: 3rem;
  max-width: 640px;
  margin-inline: auto;
  text-align: center;
  padding: 2rem;
  background: linear-gradient(145deg, var(--color-teal-50), var(--color-gold-soft));
  border-radius: var(--radius-xl);
  border: 1px solid rgba(13, 115, 119, 0.12);
}

.risk-reversal h3 {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  color: var(--color-navy-900);
  margin-bottom: 0.75rem;
}

.risk-reversal p {
  font-size: 0.975rem;
  color: var(--color-text-muted);
  line-height: 1.65;
}

/* Final CTA --------------------------------------------------------------- */
.final-cta {
  text-align: center;
}

.final-cta .section__title {
  max-width: 28ch;
  margin-inline: auto;
}

.final-cta .section__lead {
  margin-inline: auto;
  margin-bottom: 2rem;
}

.final-cta__actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.final-cta__micro {
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.7);
}

/* Footer ------------------------------------------------------------------ */
.site-footer {
  background: var(--color-navy-900);
  color: rgba(255, 255, 255, 0.7);
  padding: 3rem 0 2rem;
  font-size: 0.875rem;
}

.footer__grid {
  display: grid;
  gap: 2rem;
  margin-bottom: 2.5rem;
}

@media (min-width: 700px) {
  .footer__grid {
    grid-template-columns: 1.5fr 1fr 1fr;
  }
}

.footer__brand .nav__logo-name {
  color: var(--color-white);
  font-size: 1.25rem;
}

.footer__brand .nav__logo-tag {
  color: var(--color-teal-500);
}

.footer__brand p {
  margin-top: 1rem;
  max-width: 28ch;
  line-height: 1.6;
}

.footer__col h4 {
  color: var(--color-white);
  font-size: 0.8125rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}

.footer__col a {
  display: block;
  color: rgba(255, 255, 255, 0.7);
  text-decoration: none;
  margin-bottom: 0.5rem;
  transition: color var(--duration) var(--ease);
}

.footer__col a:hover {
  color: var(--color-white);
}

.footer__bottom {
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  justify-content: space-between;
  align-items: center;
}

.footer__legal {
  font-size: 0.75rem;
  line-height: 1.55;
  max-width: 48rem;
  color: rgba(255, 255, 255, 0.5);
}

/* Reveal animation -------------------------------------------------------- */
.reveal {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.7s var(--ease), transform 0.7s var(--ease);
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

/* Mobile / tablet polish -------------------------------------------------- */
@media (max-width: 899px) {
  .nav {
    height: 3.75rem;
  }

  .nav__logo-name {
    font-size: 1.05rem;
  }

  .hero__visual {
    min-height: 0;
    order: -1; /* photo first on mobile for trust */
  }

  .hero__grid {
    gap: 2rem;
  }

  .hero__photo-frame {
    width: min(100%, 320px);
    margin-inline: auto;
  }

  .price-card--featured {
    order: -1; /* best value first on stacked pricing */
  }

  .pricing-grid {
    display: flex;
    flex-direction: column;
  }

  .form-card {
    padding: 1.35rem 1.15rem;
  }

  .faq-item__q {
    font-size: 0.95rem;
    min-height: 3.25rem; /* touch target */
    padding: 1rem 1rem;
  }

  .faq-item__icon {
    width: 32px;
    height: 32px;
  }
}

@media (max-width: 559px) {
  :root {
    --section-y: clamp(3rem, 10vw, 4rem);
  }

  body {
    font-size: 1rem;
  }

  .container {
    width: min(100% - 1.5rem, var(--container));
  }

  .hero {
    padding-block: 2rem 3rem;
  }

  .hero__title {
    font-size: clamp(1.85rem, 8vw, 2.35rem);
  }

  .hero__sub {
    font-size: 1rem;
  }

  .hero__badge {
    font-size: 0.75rem;
    white-space: normal;
    text-align: left;
    line-height: 1.35;
    max-width: 100%;
  }

  .hero__meta {
    gap: 1rem 1.25rem;
  }

  .hero__meta-value {
    font-size: 1.2rem;
  }

  .hero__book {
    right: 0.25rem;
    width: 96px;
    bottom: -0.25rem;
    padding: 0.35rem;
  }

  .hero__book-label {
    font-size: 0.6rem;
  }

  .coach-card__body {
    padding: 1.25rem;
  }

  .coach-card__name {
    font-size: 1.25rem;
  }

  .book-cta {
    padding: 1.25rem;
  }

  .book-cta__actions {
    flex-direction: column;
    align-items: stretch;
  }

  .book-cta__actions .btn {
    width: 100%;
  }

  .medical-support__list {
    grid-template-columns: 1fr;
  }

  .btn {
    min-height: 48px; /* iOS-friendly touch target */
    padding: 0.9rem 1.35rem;
  }

  .btn--lg {
    min-height: 52px;
    width: 100%;
  }

  .btn-group {
    flex-direction: column;
    align-items: stretch;
  }

  .btn-group .btn {
    width: 100%;
  }

  .trust-bar__grid {
    gap: 0.85rem 1rem;
    justify-content: flex-start;
  }

  .trust-bar__item {
    font-size: 0.8125rem;
    flex: 1 1 calc(50% - 0.5rem);
    min-width: 140px;
  }

  .section__title {
    font-size: clamp(1.55rem, 7vw, 2rem);
  }

  .section__lead {
    font-size: 1rem;
  }

  .proof-grid-2 {
    grid-template-columns: 1fr;
  }

  .proof-card__stat {
    font-size: 2rem;
  }

  .problem-bridge {
    padding: 1.25rem 1rem;
  }

  .problem-bridge p {
    font-size: 0.975rem;
  }

  .include-card {
    padding: 1.25rem;
  }

  .glp-note {
    padding: 1.25rem;
  }

  .journey-step {
    padding: 1rem 0.5rem;
    text-align: left;
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 0.25rem 1rem;
    align-items: start;
  }

  .journey-step__num {
    grid-row: span 2;
    width: 3rem;
    height: 3rem;
    font-size: 1.1rem;
    margin: 0;
  }

  .journey-step p {
    margin: 0;
    max-width: none;
  }

  .results-stats {
    gap: 0.75rem;
    margin-bottom: 2rem;
  }

  .stat-block {
    padding: 1.1rem 0.65rem;
  }

  .price-card {
    padding: 1.5rem 1.25rem;
  }

  .price-card__amount {
    font-size: 2.25rem;
  }

  .price-card__value {
    min-height: 0;
  }

  .form-field input,
  .form-field select,
  .form-field textarea {
    font-size: 16px; /* prevent iOS zoom on focus */
    min-height: 48px;
    padding: 0.8rem 0.9rem;
  }

  .form-field textarea {
    min-height: 120px;
  }

  .form-checkbox {
    font-size: 0.8125rem;
  }

  .form-checkbox input {
    width: 1.25rem;
    height: 1.25rem;
    margin-top: 0.1rem;
  }

  .final-cta__actions {
    flex-direction: column;
    align-items: stretch;
  }

  .final-cta__actions .btn {
    width: 100%;
  }

  .footer__bottom {
    flex-direction: column;
    align-items: flex-start;
  }

  .risk-reversal {
    padding: 1.5rem 1.15rem;
  }

  /* Reduce motion preference */
  @media (prefers-reduced-motion: reduce) {
    .reveal {
      opacity: 1;
      transform: none;
      transition: none;
    }
  }
}

/* Extra-small phones */
@media (max-width: 380px) {
  .hero__book {
    width: 84px;
    right: 0;
  }

  .hero__book-label {
    display: none;
  }

  .trust-bar__item {
    flex: 1 1 100%;
  }
}

/* Tablet nav: slightly denser links */
@media (min-width: 900px) and (max-width: 1100px) {
  .nav__links {
    gap: 1rem;
  }

  .nav__links a {
    font-size: 0.875rem;
  }
}

/* Safe areas (notched phones) */
@supports (padding: env(safe-area-inset-bottom)) {
  body {
    padding-left: env(safe-area-inset-left);
    padding-right: env(safe-area-inset-right);
  }

  .site-header {
    padding-top: env(safe-area-inset-top);
  }

  .site-footer {
    padding-bottom: calc(2rem + env(safe-area-inset-bottom));
  }
}

/* Touch devices: disable hover lift that can stick */
@media (hover: none) {
  .price-card:hover,
  .problem-card:hover,
  .result-photo:hover,
  .include-card:hover {
    transform: none;
  }

  .result-photo:hover .result-photo__img-wrap img {
    transform: none;
  }
}