Accepting a limited cohort · 30-Week Metabolic Reset

Reset your metabolism.
Reclaim your life.

A high-touch, 30-week coaching system led by Nurse Practitioner Russell Clark, FNP-C, APRN and Anne-Marie Clark, NASM CNC — built for people who are done with diets that fail and ready for a plan that finally lasts.

170+ lbs Anne-Marie lost
36+ years clinical experience
30 week full system
Russell Clark, FNP-C, APRN — Metabolic Reset Coach
Russell Clark, FNP-C, APRN Nurse Practitioner · 36+ years · Sustained weight-loss expert
30-Week Metabolic Reset book cover

Get the book →

FNP-C · APRN · 36+ years
NASM nutrition coaching
Family-centered coaching team
No pressure · Application only

Know · Like · Trust

I’ve walked the path I’m asking you to walk.

Hi — I’m Russell Clark, FNP-C, APRN. With over 36 years in healthcare as a nurse and Family Nurse Practitioner, I’m an expert in sustained weight loss — not quick fixes. I had to confront my own metabolic struggle and rebuild from the inside out.

Together with my wife Anne-Marie — a NASM Certified Nutrition Coach and Certified Weight Loss Specialist who personally lost 170+ pounds — we built the principles behind this system. Not a 30-day challenge. A full metabolic reset.

Today we lead a family-centered coaching practice dedicated to root-cause weight loss — where every client is treated like family, and every plan is built for sustainable well-being, not temporary scale wins.

“You are more than a number. Your metabolism can be rebuilt — with the right system, the right support, and enough time to make it stick.”
170+
lbs Anne-Marie lost

Living proof of the system — plus Russell’s own transformation journey.

36+
Years in healthcare

Nurse → FNP-C, APRN. Clinical depth behind every protocol.

NASM
Nutrition + WL specialist

Anne-Marie: Certified Nutrition Coach & Weight Loss Specialist.

Why clients trust this work

Root-cause focus · Body composition over scale obsession · Family-centered support · Optional medical pathways when appropriate · No hype, no pressure.

Your coaching team

Meet your coaches

Clinical expertise and lived transformation — a husband-and-wife team who guide you with skill, compassion, and accountability.

Russell Clark, FNP-C, APRN

Lead Coach · Clinician

Russell Clark, FNP-C, APRN

Family Nurse Practitioner · 36+ years in healthcare

Russell is a board-credentialed Nurse Practitioner (FNP-C, APRN) with over 36 years of healthcare experience and deep expertise in sustained weight loss and metabolic health. He leads the clinical strategy of the 30-Week Metabolic Reset — combining medical-grade insight with high-touch coaching so results last beyond the program.

  • FNP-C
  • APRN
  • 36+ years experience
  • Sustained weight-loss expert
Anne-Marie Clark, NASM Certified Nutrition Coach

Nutrition · Lifestyle Coach

Anne-Marie Clark

NASM Certified Nutrition Coach · Certified Weight Loss Specialist

Anne-Marie is a NASM Certified Nutrition Coach and Certified Weight Loss Specialist who personally lost 170+ pounds. She brings practical nutrition, habit design, and compassionate accountability — helping clients build a lifestyle they can actually live.

  • NASM CNC
  • Weight Loss Specialist
  • 170+ lbs lost
  • Living transformation
30-Week Metabolic Reset book cover

The book

30-Week Metabolic Reset

Go deeper with the companion book — the same philosophy behind the coaching system. Available in English and Spanish.

The Problem

Why most people fail — and it’s not willpower

If you’ve tried everything and still feel stuck, the issue is almost never motivation. It’s a broken process meeting a slowed metabolism.

01

Short programs, short results

4–8 week challenges can create a “whoosh” — then the rebound. Real metabolic change needs a longer runway and structured phases, not a sprint.

02

Scale-only thinking

Chasing a number ignores muscle, hormones, inflammation, and habit architecture. You can “lose weight” and still feel worse — or regain faster.

03

No system after the plan

Apps and meal plans end. Without coaching, accountability, and a maintenance identity, the old environment wins. The gap isn’t knowledge — it’s implementation support.

The missing piece: a clinically informed, high-touch system long enough to rewire metabolism and lifestyle — with a guide who’s done it and still lives it.

The Solution

The 30-Week Metabolic Reset System

Three progressive phases. One clear outcome: a metabolism and lifestyle that work for you — not against you — for the long term.

Weeks 1–10 · Foundation

Diagnose & Stabilize

Map your starting point. Stabilize energy, hunger, and daily structure so fat loss becomes possible without chaos.

  • Full metabolic assessment
  • Personalized nutrition architecture
  • Habit foundation & sleep reset
  • Weekly coaching accountability
Weeks 11–20 · Momentum

Rebuild & Accelerate

Double down on body composition, metabolic flexibility, and the behaviors that compound results week after week.

  • Advanced body-comp strategy
  • Training & NEAT optimization
  • Plateau protocols
  • Mindset & identity work
Weeks 21–30 · Mastery

Lock In & Lead

Transition from “on a program” to owning a lifestyle. Maintenance, confidence, and a plan you can run for life.

  • Maintenance playbook
  • Travel & stress protocols
  • Long-term metabolic guardrails
  • Graduation & alumni support path

What’s Included

Everything you need. Nothing you don’t.

High-touch coaching with clinical depth — stacked so the full 30-week path delivers maximum transformation value.

1:1 Coaching with Russell

Direct access to Russell for strategy sessions, reviews, and course corrections — not a faceless app coach.

Personalized Metabolic Blueprint

Custom plan based on your labs, lifestyle, history, and goals — refined as you progress through each phase.

Weekly Accountability Rhythm

Structured check-ins, progress reviews, and adjustments so momentum never depends on willpower alone.

Body Composition Focus

Track what matters: lean mass, fat loss quality, energy, and biometrics — not just the bathroom scale.

Nutrition & Lifestyle Playbooks

Simple, executable frameworks for food, sleep, stress, and movement — designed for real life, not perfection.

Maintenance & Identity Work

Phase 3 locks in the habits and identity of someone who keeps results — so you don’t rent your progress.

Additional medical support

Additional medical support options available when clinically appropriate

Coaching is the core of this program. When medically appropriate, clients may also explore coordinated support with licensed providers available in all 50 states. Nothing is sold or prescribed on this page — any medical decision requires a proper clinical consultation and qualification.

  • GLP-1 / GIP medications when medically qualified
  • HRT Hormone Replacement Therapy
  • TRT Testosterone Replacement Therapy
  • Longevity injections when medically qualified

Optional pathways only. Providers determine eligibility. This is not medical advice and not a product sale from this website.

How It Works

A simple journey from application to transformation

We don’t take everyone. The process protects your time — and the quality of every cohort.

1

Apply

Complete the pre-screen form. Share your goals, history, and readiness for a 10–30 week commitment.

2

Strategy Call

If you’re a fit, we’ll schedule a conversation — no pressure, just clarity on the right path for you.

3

Enroll & Blueprint

Choose your tier. We build your Metabolic Blueprint and set your first 10-week foundation.

4

Execute & Reset

Weekly rhythm, progressive phases, and high-touch support through the full reset and beyond.

Results & Proof

Real people. Real lives. Change that followed care.

Transformation isn’t a before/after filter — it’s energy, confidence, health markers, and a relationship with your body that finally feels sustainable.

170+
lbs Anne-Marie lost
36+
years clinical experience
NASM
nutrition coaching
50
states medical network*

Real people. Real lives. Change that followed care.

Transformation — Anne-Marie (My Wife)
My Wife Anne-Marie · 170+ lbs lost
Transformation — Wife’s first grade teacher
Wife’s 3rd Grade Teacher Real transformation · Real care
Transformation — My Cousin
My Cousin Family results · Trusted system
★★★★★

“Russell is very helpful, very detailed and thorough. He is also quick to respond whenever you need help and takes the time to listen. I finally felt like someone understood the full picture — not just the scale.”

SK
Client review
Clinical care experience
★★★★★

“What set this apart was the family-centered approach. You’re not a chart number. The system is structured, the expectations are clear, and the support is real — especially when life gets messy mid-program.”

JM
Program participant
Metabolic Reset path
★★★★★

“I’d done every diet. The difference here was time + coaching + a clinical mind behind the plan. Thirty weeks sounds long until you realize you’ve been fighting the same 20 pounds for a decade.”

AR
Transformation client
Long-term result focus

*Optional medical support (GLP-1/GIP, HRT, TRT, longevity pathways) via licensed providers when clinically appropriate — not sold on this page. Individual results vary.

Investment

Choose the depth of your reset

Three clear paths. The full 30-week program is designed as the complete system — maximum value, maximum support, maximum lock-in.

Foundation

10-Week Start

Phase 1 · Diagnose & Stabilize

$2,497

Ideal if you need clarity and a strong start

  • Metabolic assessment & blueprint
  • 10 weeks of 1:1 coaching access
  • Weekly accountability rhythm
  • Nutrition & lifestyle foundations
  • Body composition tracking framework
  • Option to upgrade into 20 or 30-week

Momentum

20-Week Build

Phases 1–2 · Rebuild & Accelerate

$3,997

$4,994 if stacked weekly · Save $997

  • Everything in Foundation
  • Full Phase 2 acceleration protocols
  • Plateau-breaking strategies
  • Training & NEAT optimization
  • Mid-program strategy intensive
  • Priority scheduling

Application does not commit you to payment. You’ll only be invited to enroll if there’s a clear fit — and you’ll always know exactly what’s included before you decide.

Pre-Screen Application

See if this program is right for you

Complete the form below. On submit you’ll be guided to book a private strategy call on our calendar. No pressure — just a clear next step.

Additional medical support only when clinically appropriate. Licensed consultation required.

After you submit, you’ll be redirected to our calendar to pick a time. Spots in each cohort are limited.

FAQ

Questions, answered clearly

High-ticket decisions deserve transparency. If yours isn’t here, ask on your strategy call.

Adults who are ready for a structured, high-touch metabolic reset — typically people who have tried multiple diets, feel stuck despite effort, and want clinical coaching rather than another app or 30-day challenge. You should be willing to commit 10–30 weeks and engage weekly.
Short programs often produce temporary weight change without rebuilding metabolic flexibility, habits, and identity. Thirty weeks allows three full phases: stabilize, rebuild, and lock in — so results are more likely to last after coaching ends.
No. Coaching is the core product. Additional medical support options — including GLP-1 / GIP medications, HRT, TRT, and longevity injections — may be discussed when clinically appropriate and only through licensed providers (available in all 50 states). Nothing is prescribed or sold from this page; eligibility requires proper medical consultation.
10-week is Phase 1 (foundation). 20-week adds Phase 2 acceleration. 30-week is the complete system including Phase 3 maintenance and identity lock-in — and is positioned as the best value for lasting transformation.
No. The application is a pre-screen only. If there’s mutual fit, you’ll be invited to a strategy conversation and receive clear enrollment details before any payment.
Yes. Many clients begin with Foundation and upgrade into Momentum or the Full Reset when they see results and want the complete system. Upgrade paths are discussed on your strategy call.
This is high-ticket coaching: ongoing access, phased programming, accountability, and implementation support — informed by Russell’s clinical background and personal transformation. It’s not a one-time visit or a generic meal plan.

Risk reversal: fit first, commitment second

We only invite applicants who are a genuine fit for the program. You’ll never be pushed into a tier that doesn’t match your goals or readiness. Your application is a conversation starter — not a contract. Clarity before commitment.

When you’re ready

Your metabolism can be rebuilt. Let’s see if this is the path.

Limited seats each cohort. Apply now for the 30-Week Metabolic Reset — or start with the tier that matches where you are today.

Russell & Anne-Marie Clark · No pressure · Application only · Book your strategy call after apply